Green Vibe Energy is the energy of healing
And healing is the effort we put into returning our body, mind, and spirit to its natural, homeostatic state of being. Green Vibe Energy is the energy that brings balance to our lives and empowers us to be our authentic selves and live our very best lives. Green Vibe Energy is the energy of:
- The heart chakra: this is the energy of unconditional love.
- The Earth: nature is incredibly healing and science proves the benefits of grounding your body into the Earth. Connecting with the Earth means incorporating the energies of the air, earth, fire, and water into your healing and fostering a deeper relationship with and stewardship for the Earth, which truly provides everything we need not only to survive, but to thrive.
- Plants and things that spring forth from the Earth: for tens of thousands of years, people (and animals!) have explored the properties of plants and identified the powerful energies that are contained within. From food to pharmaceuticals, plants contain not only nourishment but medicine. They have the power to heal, and working with herbs is an inexpensive and accessible way to support development of strength and wellness in the body. Herbalism works hand-in-hand with western medicine, but in a less intrusive and gentler way than western practices.
How does GVE support your healing?
My work is focused on helping humans fully open their hearts to healing using medicine that comes from the natural world around us. I work with humans who have started down a path of healing and who are looking to explore and expand their relationship with nature. I believe that my work complements the work that your existing medical team does, but empowers you to create a great deal of healing for yourself – if you are willing to do the work.
Natural medicine differs from western medicine philosophies in that rather than treat and alleviate the symptoms, it attempts to address the root cause of the symptom, and the goal is not so much focused on elimination as on a return to homeostasis, or our natural state of being. In addition to herbalism, the GVE community will be an incredible resource for finding practitioners to support all aspects of your healing, growth, and development. Some of the lesser modalities that you may experience in addition to my herbal guidance and plant-based/herbal remedies (such as teas, tinctures, elixirs, salves, etc.) include:
- Biofield tuning: using frequency/vibrations to balance energy and heal
- Meditation: learning to master one’s mind in order to activate the parasympathetic nervous system
- Energy healing: clearing/balancing the energy centers (or chakras) in our bodies to allow energy to flow freely; I am also attuned as a Reiki master
- Mindfulness coaching: help to understand, plan and be accountable for one’s own behaviors in order to better understand how our actions affect others (and ourselves!)
Do you have some questions?
I want to hear them so we can, together, find you the answers.
My path forward is simple: to heal and to help others heal. I will share my journey in a very personal way and I invite you along for the ride. Together, we can begin to build a community that promotes the power of natural healing, stewardship of the Earth, and safety and inclusion for all beings.
It comes as no surprise to me that we have seen accelerated rates of diseases like cancer is due to the chemicals, preservatives, and toxins that we blindly put into and onto our bodies. Do you ever read the labels of the lotions or skin care products you use? I don’t think many of us do, except to scan for things we know cause an allergic reaction. But we have been taught to just trust and to believe that the advertisements on television have taught us all we need to know about which products are best. It’s actually terrifying how little we pay attention to the quality and indeed quantity of the chemicals we introduce to our bodies.
Why not schedule a FREE consultation with me to ask ANY question you have about my work, your health goals, or natural medicine. After we meet, I’ll send you the recipe for a custom tea blend that will support your health goals, and if appropriate, get you added to our FREE community.
Schedule your FREE CONSULTATION by clicking here!
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DISCLAIMER: *I am an herbalist, not a licensed medical professional. The information provided in my consultations and my herbal products are intended to support your overall health and wellness and is not intended to replace medical advice or treatment. It is important to work with your primary healthcare provider and to inform them of any herbs or supplements you are taking. Herbs may have side effects, cause individual sensitivities, or interact with medications, and it is important to discuss these risks with your healthcare provider.
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The Practice of Meditation
I am not the first person in the wellness field to have meditation as a key tool used for healing. But I may a different perspective on it. I spent 20 years trying and failing and believing I was incapable of meditating. The ways in which it had been described to me left me feeling like something was the matter because I could not do it. My mind was a furiously racing beast that I could not control for most of my life. It was not possible, with the experiences I had up to about eight years ago, to quiet it. My mind was the master of me and I didn’t know any other way.
Then one morning in late spring, as I enjoyed the birds chirping from the comfort of my hammock, I realized that my mind was moving, and although I couldn’t shut it off entirely, I discovered I could keep it moving. I could stay in the moment not by shutting my brain down, but by letting it roam free. I changed my practice from the infuriating attempt to shut down the brain and honored its need to move, and in doing so, I unknowingly lost a lot of the resistance my mind had to meditation. I now practiced taking in every noise, smell, sight that my mind could create – but I kept it moving and refused to let it settle into any of the thoughts it created. This was difficult (at first), but it was infinitely easier that trying to fight my overactive mind.
I know some people are not going to like what I have to say here. I sure didn’t like it for YEARS. But meditation is one of the keys to healing. Meditation allows you to become the master of your own emotions and mind, and only when you are the master of these can you fully heal.
Guided meditation is a very popular solution for those who struggle to quiet the mind. It gives you somewhere to put your attention, making it easier to bring the parasympathetic nervous system online. This is the part of our nervous system we want activated during rest.
I would love for you to join our community in a FREE online, guided meditation. We meet every Monday beginning at 6:30 PM (Mountain Time). I invite you to create a comfortable, peaceful environment with gentle lighting and comfortable cushions. If you are legally able to use cannabis in your state, you are welcome to have that on hand. Be sure to have some water or even some tea. You will be invited to use both sitting and lying positions. Then, click on the link below and I will guide you through a relaxing meditative experience.